Goa Summer Delights - Pink & Purple Fruits | Inditales Goa Summer Delights - Pink & Purple Fruits | Inditales

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This acts as a protection against dehydration and sunstroke. Salt is also used as a food preservative, because bacteria have trouble growing in a salt-rich environment.

This fruit is sweet yet acidic in taste. All I can think of is how much time has gone by— we feel that both of us look the same J but god, have we grown up. Raw they are hard and not so inviting.

Kokum Juice for Weightloss

This can be seen all over the place including on the trees if you look carefully. Out of these endemic species, seven of them are from visually impaired dating meetup in az Western Ghats, six of the endemic varieties are from the Andaman and Nicobar Islands, and there are four endemic varieties which belong to the north-eastern region.

It is salty, and it is like a fresh cranberry. And every morning, on the pretext of helping uncle in gardening, me and my cousins would attack the kokum n mango tree.

The singer is a young man who belts out soft numbers from the 90s with some popular oldies thrown in.

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They impart a sweetish-tangy taste to the food and are a healthy replacement to tamarind due to its high anti oxidant properties. The crowd is seems to consist mostly of office goers having team dinners or a social evening.

Add salt and sugar to the mixture once boiled. Fruits which have dents and bruises or even blotched skin are to be avoided when one is buying these fruits. Small soft white balls being sold in green cones made of leaves. It is mildly sweet and tastes like homemade biscuit.

The botanical name for this spice belonging to the Guttiferae family is Garcinia Indica.

Kokum Common Names

Kokum is a fruit that comes from an evergreen slender tropical tree with sloping branches, and it reaches a maximum of 50 feet in height. It is considered to be emollient and nutritive. The best part in all this is that this does not seem disruptive at all in the restaurant — the tables are full and people are busy in their own conversations.

You can see more here. The kids seem to like it too. Let us have a look at some of the recipes made from this delicious fruit. Garnish with cilantro leaves and drink immediately.

Incidentally, it also comes in summers and Goa, still not so urban, lets you enjoy it in abundance. Kokum juice is a healthier and far more refreshing option as compared to commercial bottled drinks. Jamun is a native fruit that gives Indian subcontinent its indigenous name Jambudweep.

During winter, I warm up the sol kadhi for few minutes and enjoy it as a soup.

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Fruits are harvested when ripe and only the rind is preserved by drying in the Sun. The above mentioned salts can be replaced with your regular table salt for cooking for its various benefits that it has.

The food is nothing exceptional, it is more the process of bonding over cooking at least semi-cooking food that makes this restaurant exciting.

The preserved form of kokum are easily available in Indian stores in the form of dried kokum fruit rinds and concentrated kokum syrup. There used be tons and tons of mango and kokum just hanging there and waiting to be picked.

My verdict — Must try if you are in Goa during summer months.

11 Health Benefits & Side Effects of Kokum (Garcinia Indica)

Garcinol is also an antiviral, antibacterial, anticarcinogenic, and antiulceration. One can either eat it raw, drink the juice, have the sun-dried kokum or pulverise the skins which are sundried to use it as a souring agent or food additive. Kokum fruit is steeped in sugar syrup to make Amrut-Kokumand is used to avoid sunstroke.